For your health... for your "Self"
Please note: We are in the process of redesigning our website, and it is currently under construction. So please check back later for updated progtram and class information.
Silver Lotus Training Institute - the home of Svadhyaya Yoga™ - is located near the beautiful Lewes, Rehoboth and Bethany beaches in southern Delaware. We offer therapeutic and health-centered programs in Yoga, Tai Chi, Qigong, meditation and mental health. Founded by Susan Hamadock, MA, LCSW, E-RYT500, Silver Lotus is committed to providing excellent individualized programs in health and wellness from highly qualified staff.
We also offer teacher trainings and leadership programs in Tai Chi and Qigong. Both Susan Hamadock, LCSW, E-RYT500 - Founder and Director - and Associate Director, Marianne Walch, PhD., are Senior Trainers with the Tai Chi for Health Institute, an international organization which is one of three programs recognized by the Centers for Disease Control (CDC) for Tai Chi for improved health. They, along with other faculty, are certified to teach Tai Chi for Energy, Tai Chi for Arthrtiis, Tai Chi for Diabetes, Tai chi for Beginners by the Tai chi for Health Institute.
At Silver Lotus our commitment is to excellent highly personalized and individualized teaching for health and wellness……..our mission is to make tai chi and qi gong for health and therapeutic yoga accessible to as many people as possible. We pride ourselves in our community outreach and satellite programs. Please check out our schedule of weekly classes for more detail.