About Silver Lotus Training Institute
Silver Lotus Training Institute - the home of Svadhyaya Yoga™ andTaiYoQi™ - is located near the beautiful Lewes, Rehoboth and Bethany beaches in Delaware. Click here for a map to our studio. We offer therapeutic and health-centered programs in yoga, tai chi/qigong, meditation and mental health. Founded in 1993 by Susan Hamadock, MA, LCSW-C, E-RYT500 , Silver Lotus is committed to providing excellent individualized programs in health and wellness from highly qualified staff.
In a commitment to excellence, Silver Lotus Training Institute was one of the first professional schools in the United States to be registered with the Yoga Alliance. Our in-depth Svadhyaya Yoga™ Teacher Training is a life changing experience. We offer both 200-hour & 500-hour level programs. In addition we offer a variety of workshops that fulfill continuing education requirements for Yoga Alliance registered teachers. Silver Lotus Training Institute also now offers teacher/leadership trainings in Tai Chi and Qigong, as well as Yoga Therapy and Yoga and Mental Health programs.
All of our classes and training programs are conducted in small, intimate class settings. This ensures that you will get precisely what you need to make your individualized personal training complete. All Silver Lotus instructors have been fully trained to adapt the practices to meet your needs and keep you safe. We welcome ALL people, including those with physical/emotional problems and different abilities, and fully embrace diversity in all of its aspects.





