Om

Silver Lotus
Training Institute

1307 Savannah Road
Lewes, DE 19958
(302) 644-0130, ext.8


Classes and Private Instruction

Weekly Classes in Lewes, Delaware

We offer a variety of classes in Yoga,Tai Chi, Qigong and other holistic wellness practices. All classes are held in the Wellness Studio at Quakertown Integrative Healthcare Center, 1307 Savannah Road in Lewes. Classes are ongoing, and you can begin at any time. Drop-ins are always welcome!

Click here for directions to our studio.

Our primary style of Yoga is referred to as Svadhyaya Yoga™ and embraces therapeutic application of classical principles set forth in the Yoga Sutras of Patanjali. We also offer a vigorous, energizing Ashtanga Yoga.

We offer therapeutic, health-wise Tai Chi and Qigong classes as well.
We are pleased to introduce a new combination  program called  TaiYoQi™ to bring a synthesis of Tai chi, Qigong and Yoga.

Our classes are small, and we specialize in individualized instruction to meet the particular needs of each student in the class. All Silver Lotus instructors have specialized trainingin the therapeutic aspects of each healing modality, and all of our Yoga teachers are registered with the Yoga Alliance.

We welcome ALL people, including those with physical problems and different abilities.

Class Fees: General class fees are $10-15 per class. Contact the instructor for more information on specific fees for that class and payment plans. Packages available.

Register with your teacher at the first class of the session - prepaid classes are not interchangeable among teachers. You may begin classes at any time. Make up classes to be scheduled with your teacher.


Individual & Private Group Instruction

We can provide insructors for customized private or group classes.

Introducing our “ At your  CONCIERGE service!” - If you have a group of family or friends or husband, wife, life partner who would like to participate in healing energy services together, let us know.  We will provide a teacher or therapist………..in your home or ours.


Special Workshops

Click here for more information on special workshops and continuing education trainings.


Winter 2010 Schedule!

See below for schedule of classes and descriptions. We highly recommend that you call the instructor to check the status of the class that you are interested in attending, as changes may occur.

Call us at 302-644-0130 (ext. 8) for more information on any of our programs, or contact the individual instructors for specific information about their classes.

Download a printable version of our class schedule flyer in Adobe Acrobat format.

Click here for descriptions of each class.


Day Time Class Name Instructor
Monday 9:00-10:00 am Yoga for Osteopenia, Osteoarthritis, Osteoporosis & Fibromyalgia Barbara (410-336-8664)
       
  10:15-11:15 am Yoga for Strength & Relaxation Barbara (410-336-8664)
       
  6:00-7:30 pm Ashtanga Yoga Kate (302-249-2640)
       
Tuesday 9:00-10:00 am Yoga for Osteopenia, Osteoarthritis, Osteoporosis & Fibromyalgia Barbara (410-336-8664)
       
  10:15-11:15 am Yoga for Strength & Relaxation Barbara (410-336-8664)
       
Wednesday 9:30-10:30 am Gentle Yoga Jan (302-448-0450)
       
  10:45-11:45 am Beginning Tai Chi/Qigong Jan (302-448-0450)
       
  5:00-6:00 pm Tai Chi (24 & Fan Forms) & Qi Gong
(suspended until Feb. 22nd)		 Susan (302-381-0585)
       
  6:15-7:30 pm Svadhyaya Yoga™ for Teachers Susan (302-381-0585)
       
Thursday 10:00-11:30 am Tai Chi /Qigong (call or email for status) Susan (302-381-0585)
       
  4:00-5:30 pm Ashtanga Yoga Kate (302-249-2640)