Therapeutic Svadhyaya Yoga™ Teacher Training
500-Hour Program
Our 500 Hour Level trainings advance teachers’ practice and understanding of the depth of Svadhyaya Yoga. At this level, we continue to study the two fundamental aspects of Svadhyaya Yoga which are the study of the Self and the therapeutic application of yoga techniques to meet the individual needs of diverse populations.
As we explore ever more profound layers of consciousness teachers will have the opportunity to deepen self knowledge and to integrate yoga principles even more fully into their lives. Consistent with our 200-hour level program, there is sharing of one’s inner experiences, study, practice teaching and discussion with the focus on each person’s unique divine Self.
Our study of texts includes the Baghavad Gita, Advanced Anatomy & Physiology, Advanced Energy Anatomy & Physiology, Meditation, Asana, and Pranayama.
Students will be expected to continue or jump start a daily yoga practice focused on their individual needs. This practice may be primarily asana, meditation, Self study, or any other aspect of the deep yoga principles of living the life of a yogi.
Prerequisites
Silver Lotus is happy to accept all students who have completed a 200-hour level teacher training provided that the school is registered with the Yoga Alliance. However an interview and a one day orientation are required at an additional cost, if you are not a graduate of a Silver Lotus Training Program.
We welcome people of all abilities and embrace diversity in all aspects.
Curriculum
Teaching the Deeper Svadhyaya Yoga Therapeutic Practices Part I
Teaching the Deeper Svadhyaya Yoga Therapeutic Practices Part II
Teaching the Deeper Svadhyaya Yoga Therapeutic Practices Part III
These programs are not consecutive. Their focus is to teach yoga teachers how to teach students of all levels the principles and practices from the Yoga Sutras of Patanjali including the eight limb path, the gunas, kosas, chakra system and deities and study of the Upanishads. We also incorporate studies and practices from the Baghavad Gita. Each training includes asana, meditation, pranayama, mudra and mantra practice, discussion, self study, teaching techniques, program development and practice teaching.
In addition, advanced teacher training workshops that focus on specific therapeutic approaches and health/wellness issues are offered throughout the year. These workshops may also be used to earn hours toward the 500-hour level teacher certification.
Required Reading
Yoga Sutras of Patanjali by Alistaire Shearer
The Living Gita by Swami Satchidananda
Yoga Anatomy by Leslie Kaminoff
The Upanishads by Alistair Shearer and Peter Russell.
Current Schedule of Advanced Teacher Trainings
Call (302) 644-0130 ext. 8, or email us, for more information about any of these programs.
You may pay by check, or click on the button at right to be taken to a page where you can pay
securely online for any training using PayPal.
Weekly Classes with Susan Hamadock -- Advanced Svadhyaya Yoga™ Teacher Training
Classes include specific tools in community-based classes. Focus on techniques, teaching methodology, philosophy, anatomy and physiology, and meditation.
This winter and spring we will
focus our attention on the musculature and bone structure of specific parts of the body, exploring asanas and pranyayama techniques that support, or open or heal. Each month we will explore one major system.
Dates: Wednesday evenings, ongoing
Time: 5:30-7:00 p.m.
Contact Hours: 1-1/2 hours per class session
Tuition: $12 per class, prepaid at the beginning of each month
Deep - A Workshop Series for
Svadhyaya Yoga™ Practioners and Teachers
Through advanced study of the yoga principles of the Yoga Sutras each participant will be creating intention for spiritual and psychological growth. We will be practicing of meditation, asana, pranayama, journal writing, and the sharing of our stories. The program series will include 3 workshops. Sadhana (daily spiritual practice) will be self-designed and directed, based on your individually expressed goals.
Time: 11:00 a.m .- 2:00 p.m.
Contact Hours: 9 hours
Tuition: $120. Non-refundable deposit of $50.00 will hold your space.
Assistance/Internship in the 200-Hour Training Program
Students enrolled in the 500-hour Yoga Teacher Training Program are invited to assist with the current 200-hour level training. Hours may be earned toward your 500-hour certification. Please contact Susan Hamadock directly if you are interested in participating in this program: (302) 381-0585.
Other Programs and Dates will be announced soon.
These programs will include:
- Advanced Svadhyaya Therapeutic Yoga for Seniors
- Advanced Svadhyaya Therapeutic Yoga for People with Cancer or other life threatening illnesses and their loved ones
- Teaching the Deeper Practices, Part I
- Teaching the Deeper Practices, Part II
- Teaching the Deeper Practices Part III
