Download a PDF version
of
a brochure
that describes
our
therapeutic yoga programs.
Svadhyaya Yoga™
The primary style of yoga studied and practiced at Silver Lotus Training Institute is referred to as Svadhyaya Yoga™. Click the links below to read more about Svadhyaya Yoga™ practice and classes.
About Svadhyaya Yoga™
Svadhyaya Yoga™ Therapy
Svadhyaya Yoga™ and Mental Health
Deep - A workshop series for practioners and teachers
